Exploring His Aesthetic Transformations

Simon Cowell has been candid in regards to the work he’s had carried out.

The music mogul, who first rose to fame within the early 2000s as a decide on American Idol, has undergone a handful of therapies and beauty procedures through the years — together with just a few he’s regretted. Throughout an April 2022 interview with The Solar, Cowell admitted he had gone overboard with beauty work at one level, a lot in order that he didn’t acknowledge himself.

“There was a stage the place I might need gone a bit too far. I noticed an image of me from ‘earlier than’ the opposite day, and didn’t acknowledge it as me initially,” he mentioned, including that many individuals in Hollywood had been “having their faces pumped stuffed with this and the opposite” on the time.

Today, the X Issue alum sticks to a nutritious diet and train to keep up his look, in addition to a controversial wellness therapy.

From his distinctive anti-aging practices to why he stopped getting filler, this is the whole lot Simon Cowell has mentioned about his cosmetic surgery through the years.

He’s gotten Botox and filler

Whereas Cowell hasn’t spoken publicly about any main beauty procedures, the America’s Received Expertise star has been open about his use of Botox injections and filler.

“I’ve had Botox. I’ve had lasers and this and that,” he informed the Every day Mail in December 2025. “I take a look at myself typically and go, ‘Oh God, I look s—-.’ Generally I believe I look okay. I’m extra about, ‘Is it actual?’ I suppose that authenticity was my important factor.”

Cowell denied present process a facelift in the identical Every day Mail interview.

He will get blood cleaning therapies

Cowell has additionally tried a controversial blood-filtering therapy. He opened up in regards to the process throughout a December 2025 interview with British GQ, likening the expertise to “going into Frankenstein’s laboratory.”

“I went to a wellness clinic in Spain known as The Sha … they’ve a machine, which filters, I believe it is both your blood or blood plasma,” he informed the outlet. “It comes out of your physique by these tubes, takes about three and a half hours, and it apparently removes all of the toxins.”

He added that the process was “actually painful,” however was one thing he knew he wished to do as quickly as he heard about it.

“Whether or not you’re inhaling, I do not know, dangerous air pollution or no matter, I am certain that fairly dangerous issues are in our blood system,” he continued. “So I am now an amazing believer of — age from the within fairly than the floor. Botox is nice, however it’s what’s on the within that actually issues.”

Cowell didn’t reveal the title of the process, however comparable blood-filtering therapies have been gaining recognition amongst celebrities. In July 2025, Orlando Bloom revealed that he’d undergone a blood “cleansing” therapy to rid his physique of microplastics.

Nevertheless, there have not been any significant research research that show these therapies’ efficacy.

He briefly thought-about cryonics

One other cutting-edge process Cowell thought-about was cryonics, which is the observe of preserving our bodies by ultra-low temperatures within the hope that future expertise can revive them.

“I did assume for some time: We’re all going to finally, sadly, die. What if then I’ll simply freeze myself?” he informed The New York Occasions in November 2025.

Cowell’s perspective modified, nonetheless, after he grew to become a dad. He continued, “Then somebody informed me they chop your head off, and I believe your mind’s frozen. So then the thought of coming again as some type of robotic in 3,000 years time, it’s like: Neglect it.”

He stopped getting injections for his son

Cowell’s son, Eric, can also be the explanation he stopped getting facial filler. Throughout his interview with The Solar, the tv character mirrored on the second he realized he had gone “too far” with filler.

“Eric was in hysterics,” he mentioned, noting that he appeared like “one thing out of a horror movie.”

“Sufficient was sufficient. There isn’t any filler in my face in any respect now. Zero,” he mentioned.

Now, Cowell focuses on well being consuming and growing his water consumption, telling The Solar in November 2025 that he is “aged backwards” due to “extra train, much less stress, and sure dietary supplements.”

The shift to a more healthy way of life was additionally influenced by his 2020 e-bike accident, throughout which he broke his again.

“It was painful, it wasn’t nice,” he mentioned of the accident throughout a Could 2023 look on Right now. “Nevertheless, I used to be so unfit earlier than the accident. I didn’t know the way unfit I used to be till I needed to do all these items afterwards,” he defined. “And I’m like, ‘My God.’ Issues like that, I imagine occurred for a cause.”